November 27, 2017

For many, the holidays are considered a magical time and are something to look forward to each year, but for a whole lot of others the holidays can be a stressful and/or emotionally difficult time to manage. This blog focuses on helping those who struggle with the holidays to manage the stress and emotional weight tha...

Acceptance is an idea that I often bring up with my clients in therapy. In my work as well as in my personal life I often notice people suffering due to thoughts they are having about their current situation… more often than not those thoughts are around wishing things were different or thinking they should be in a di...

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Melissa Grohs, MA, LPCC Counseling & Psychotherapy  450 Park Street, Suite 105, Alameda, CA  94501

© 2019 by Melissa Grohs, MA, LPCC, Lic#2599.