Melissa Grohs, MA, LPCC Counseling & Psychotherapy  450 Park Street, Suite 105, Alameda, CA  94501

© 2019 by Melissa Grohs, MA, LPCC, Lic#2599.  

January 10, 2017

It has been raining quite a lot in the Bay Area lately, which got me thinking about weather and how it can affect mood and motivation. I personally have felt less motivation to get things done on these rainy days. I find myself easily distracted and avoiding items on my ‘to do’ list. 

Gloomy weather can also affect moo...

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